Anchor words are a wonderful mindfulness practice to stay focused, keep grounded, aid in lessening anxiety and overwhelm, or used for spiritual direction. An anchor word can be the difference between holding an empty or full cup.
My children and I have been using anchor words for years to gain clarity, reduce anxiety, and create greater focus. Clients enjoy using the 70 card anchored deck as a spiritual practice and grounding ritual to create daily intention and meaningful connection. Profound transformation and life-giving shifts occur when we pause to access our inner wisdom.