Friday’s Free Refill: Holy Moly, Teenager in the House
Our daughter is 15. Do I need to say more? She is a great young woman, of course, they all […]
Friday’s Free Refill: Fill the Jar
On New Year’s day kiddos, hubby and myself gathered around the dinner table with our giant jar of gratitudes. In […]
Friday’s Free Refill: Teachers of Magic
My fifteen year old daughter will tell you there are sixteen days until Christmas. She has been extra excited this […]
Friday’s Free Refill: Put it on the list, Check it off
I am a list maker. My lists save me. Without them I would forget, lose focus and be scattered in […]
Friday’s Free Refill: Mind YOU Now (Mars vs. Venus)
On Wednesday I held Mama Needs A Refill’s first mini-retreat of the 2016-2017 season. The theme, mindfulness, is still stirring […]
Friday’s Free Refill: Smile
Ever since I can remember, which on some days is only as far back as yesterday, but on others all […]
Friday’s Free Refill: Honoring Accountability
I remember the morning clearly. It was September, ten years ago, maybe nine, and my children and I were on […]
Friday’s Free Refill: Don’t Guess, Ask, Allow
We know our kids. We anticipate their words, expect their actions and know without a shadow of a doubt how […]
Friday’s Free Refill: Rituals for Sanity
Summer is not my season. Every June I expand and open a little bit more to my least favorite time […]
Friday’s Free Refill: Walk to Full
Today is Day 12 of our 13 day road trip. Yesterday, we were staying put and didn’t have to get […]