Friday’s Free Refill: Who is Mother’s Day For Anyway?
Seven years ago I decided that Mother’s Day was about me, not my mom, or my mother-in-law. Before you freak […]
Friday’s Free Refill: Crank up the Volume
Do you know anyone who doesn’t like music? I wonder if there is anyone on this planet earth, who doesn’t […]
Friday’s Free Refill: The Gift of Morning
Are you a morning person or a night person? Do you slowly awaken to the day or wake up ready […]
Friday’s Free Refill: Running Her Own Race
When our daughter told us she was running for the Social Media Correspondent position at her school, I was thrilled. […]
Friday’s Free Refill: Try Asking a Different Question
When I enter a situation with the attitude of, What am I going to get out of this?, the result […]
Friday’s Free Refill: Insight Needs No Should
Last Friday as much as I wanted to write my weekly blog to you, it was day two after my […]
Friday’s Free Refill: Always Go With the Nudge
This morning five women are gathering for my sold out Inner Wisdom Sack Lunch Mini-Retreat. Something told them to sign […]
Friday’s Free Refill: Let it Go
It takes practice to let go of perfectionism. Or is it perfection? Lots of practice. I haven’t found any substantial […]
Friday’s Free Refill: Holy Moly, Teenager in the House
Our daughter is 15. Do I need to say more? She is a great young woman, of course, they all […]
Friday’s Free Refill: Fill the Jar
On New Year’s day kiddos, hubby and myself gathered around the dinner table with our giant jar of gratitudes. In […]